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Schedule

Personal Training

Strength training in a small group setting (2-5 people per session) with focused coaching for maximum results. Clients follow an individualized program. This is a fantastic option for beginners, people with injuries or anyone who requires extra support or has specific training needs. A movement assessment and goal setting consultation is required.

*all personal training memberships require 6 month commitment

*membership includes access to the facility during open gym hours

  • $239 for 1x a week (4 sessions total a month)

  • $399 for 2x a week (8 sessions total a month)

ADD our FIT AF PROGRAM

  • 2x per week: $49

MONDAY

6 -10am

4:30 - 6pm

TUESDAY

6 - 10am

WEDNESDAY

6 -10am

4:30 - 6pm

THURSDAY

6 - 10am

FRIDAY

6 - 9am

SATURDAY

8am - 9am