Carter Fitness, your destination for dynamic and effective Fat-Burning Workouts in Cincinnati!

Looking to maximize your workout in a time-efficient manner? Our high-intensity cardio-based classes (called FIT AF) are crafted to do just that – ignite your metabolism and keep the fat-burning furnace roaring throughout the day. Regardless of your fitness level, our sessions are designed with progressions and regressions to cater to individuals of all backgrounds, ensuring a challenging yet accessible experience for everyone.

What sets our Metabolic Fat-Burning Workouts apart?

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Comprehensive Full-Body Workouts

Our classes are thoughtfully programmed to deliver a complete full-body workout. We incorporate a diverse range of equipment, including dumbbells, TRX suspension trainers, sleds, medicine balls, ski ergs, self-propelled treadmills, and much more. This variety not only keeps the workouts engaging but also targets different muscle groups for maximum effectiveness.

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Tailored for All Fitness Levels

Whether you're a seasoned fitness enthusiast or just starting your fitness journey, our classes have you covered. Our certified trainers provide progressions and regressions, ensuring that each participant can work at their own pace and intensity, making these fat-burning sessions accessible to everyone.

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Ever-Changing Challenges

No two classes are the same! We believe in keeping things fresh and exciting to prevent workout plateaus. Each session introduces new challenges, exercises, and formats to keep you on your toes, both mentally and physically.

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High-Intensity Cardio Focus

Our workouts are strategically designed to elevate your heart rate and keep it there, optimizing fat burn during and even after your workout. Get ready for an energizing and efficient workout that will leave you feeling accomplished and invigorated. We use a heart rate monitor system so you can see how hard you are working and

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Here is what you can expect when you walk through the Carter Fitness doors

  • You will be greeted at the door, with your name, and treated as a person, not just as another number.

  • You will have a coach there to guide you on what you can expect and be there with you every step of the way to make the workouts fit for your needs.

  • You will have friendly and supportive peers there to work right alongside you and help keep you motivated and positive.

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How to Know if Carter Fitness Metabolic Fat Burning Sessions are for You

  • If you're looking for real results of losing weight and body fat while building up the metabolism and lean muscle

  • Your a cardio junkie who likes mixing it up more than just being on one cardio machine all the time

  • Want a positive and fun environment to help keep you motivated

  • Have a coach to guide you on what you need to do to be successful and support you along the way


Through FIT AF fat burning classes, we hope to help ordinary men and women from Cincinnati achieve greater health and wellness. No fitness plan works for everyone; that's why our team at Carter Fitness wants to discover what's right for you.

Our fat burning sessions can help you:

  • Discover a tight-knit community that will support and challenge you

  • Access customized exercises and nutrition plans to get you real results

  • Receive feedback on your progress as you work towards your goals

  • Get real results in a low-stress, high-accountability environment

Transform Your Physique

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671 Wilmer Avenue, Cincinnati, OH 45226

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